Sunday, November 4, 10.30 - 12h, Hulst
ROOTS - SUNdaymorning dances - JOYful awakening
The coming weeks we will be on a journey of dance through the chakras. Welcome to join at any moment in this journey ♥
AWAKEN YOUR FLOW
This session we will dance to root in our second chakra, SACRAL, element WATER. Awakening in your flow & liveness.
'The water dance can start as gently as a flowing spring and swell to a swirling river. When you are the water, your energy is boundless as you rest upon the quit wave just before it crescendos into a waterfal.' ~Iris J. Stewart
* We will dance choreographed & free moves**, dancing body mudras, awakening movement and ROOTING in our body. Breathing, Dancing and Moving where pleasure is our guidance, inspired by world music tunes.
* You will be guided fluently into a free dance journey through Jazz, Soul, Funk & Latin rhythms and sounds. Awakening in your hips & pelvis/sacral chakra; in the energy of Joy, playfulness, creativity, sensuality, healing, wisdom, emotions, silence, transformation, change ... Letting your energy flow, circle, rotate, express, surrender to the dance. Your body & soul guide your movements.
Stilness & relaxation will be part of the dance ♥
**The choreography is a SuryaSoul® conscious alive dance, movement and meditation journey. With dynamic and soft rhythms, melodies from the whole world. We move, we shine, we dance, we sing, we meditate and include! (more info on SuryaSoul® see below)
WHY WE DANCE
To deeper connect with our true self. Dancing is an expression of the soul. We dance to remember who we truely are, to connect with our joy, to awaken & root in our body & life. Movement is Medicine.
Cultureel Centrum den Dullaert, Theaterzaal
Sportlaan 24, Hulst (the Netherlands)
Beautiful space, wooden floor, free parking
Sundaymorning, 4 november, 10.30 - 12h
13 euro cash for DansdoorhetLeven members (valid strippen/lessenkaart/ aanZ member)
please send a mail to firstname.lastname@example.org
Everyone is welcome! This is a dance experience for all ages, abilities and experience levels
clothes to move in easily
yogamat (optional), water
Next dates of ROOTS DANCES on Sundaymorning, 10.30 - 12h
SAVE THE DATES!
30 december (optional)
6 januari (optional)
Bring your friends!
a shining welcome ♥
Nia® Certified Holistic Dance teacher
Hulst, the Netherlands
more info on SuryaSoul®
Tao | Dance | Yoga | Heart | Music | Lifestyle | Meditation
The dance of 27+1 Body Mudra's (ritual gestures)
SuryaSoul® is a conscious embodied Dance & Meditation Lifestyle Practice
SuryaSoul® is based on the Chakra system (=the 7 energy centers)
SuryaSoul® integrates the ancient foundations and life philosophies of Tao and Yoga
SuryaSoul® includes inspiring rhythms and music tunes from all around the world
SuryaSoul® is a gateway to the mysteries of life
SuryaSoul® creates an effective system for health and growth
Chakra related movements, music, visualizations and meditations will support our development towards a healthier and more fulfilled life through the body and soul.
The healing combination of Sound and Movement will bring focused clarity to the mind and energized relief to the body.
A movement for peace, health, joy, success, healing, love, well being and creativity to manifest our unique and common true essence in the world.
Creators of SuryaSoul®: Philippe Beaufour & Sabine Zweig www.dancersoflife.com